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Soy Protein Powder - Spirulina Weight Loss : great tasting Vanilla (non-GMO) formula. One tall glass is packed with 12 to 15 grams of high quality soy protein and nutrients to help increase your daily intake of vitamins, minerals and protein.
Make delicious smoothies as a meal replacement for a controlled calorie diet and weight loss program. Blend with 40% fresh fruit and water to supplement one or two meals a day helping increase energy and speeding up the weight loss process. May be mixed with super greens powder for a super raw food smoothie with extra whole green food goodness. Vitamins & Mnerals: In addition to vitamins, your body needs minerals to aid in the assimilation of the vitamins. Minerals help accelerate the billions of chemical reactions occurring in your body all the time. They help in the efficient metabolization of proteins, fat, and carbohydrates. Spirulina: As part of a wholesome natural food diet, spirulina can help bring body fat back to a healthy level. Many people use it along with a low carbohydrate diet and exercise to achieve their results. It is not an appetite suppressant in any way, and contains no drugs or chemicals that trick the body. It is simply super concentrated, easily digested natural nutrition. With digestion being the largest process occurring in the body the less work the body has to do to extract the nutrients from the food, the more it can spend using them on repair, growth and vital functions. Exactly what the body needs. Soy Protein: helps you feel fuller longer. Recent medical studies show soy protein helps you feel less hungry, and helps you feel fuller longer. Eating soy may work by causing your stomach to send an I’m full messages to your brain. This helps reduce the urge to snack between meals and late at night two major causes of weight gain. Soy Protein & low-carb: a naturally low-carb food, soy is the perfect supplement to any weight loss plan, including popular “low-carb” and high-protein diets. To reduce hunger cravings, simply supplement your current diet plan with delicious soy shakes and boost them with super green foods for healthy weight loss. Weight Loss Soy Protein Diet Plan: Any program should include exercise and a healthy balanced diet plan. A simple weight loss diet could include the suggested diet and eating habits. Good Food Combining: Good food combining improves digestion, which improves utilization. It's not how "much you eat" but how "much of what you eat"! See the alkaline food chart and alkaline food combining. chart for ideas on foods to avoid and / or increase. Available in 2 flavors: Vanilla, and Chocolate and Plain Soy. Weight Loss Soy Protein Program / Diet Plan: A simple weight loss diet could include the following suggested diet and eating habits. GOLDEN RULES: To lose weight take weight loss protein powders that replace no more than 1 1/2 meals per day. It is important to avoid the following foods; Saturated Fats: Fried foods even lightly fried foods, hydrogenated oils (most margarine, butter, cream, mayonnaise and similar foods). Steam or grill do not fry or sauté. Only use cold pressed virgin olive oil (and similar cold pressed omega oils. Do not heat or fry. Increase your intake of unsaturated fats. Sugar & Artificial Sweeteners: All foods that contain sugar, read labels carefully you be amazed how many processed foods contain sugar. Some artificial sweeteners have been known to be unhealthy (cause health problems)! Take Slim-2 Sugar Away for sugar craving help. Try stevia as a natural sweetener as an alternative. Suggested meals that may be replaced using weight loss soy protein powders include; Breakfast: Vitamin Source Soy-Spirulina Protein Powder blended with 40% fresh fruits, Super green powder and water. Suggested fruits include : fresh pears, strawberries, apples, melons, plums, peaches, apricots, nectarines, black berries, blue berries and raspberries. 1 or 2 glasses until you feel full. (1 glass = 1 scoop Soy-Spirulina Powder + 6oz water + 2 cups fresh fruit + 1 tbs super green powder). Take 2 capsules of SLIM-1 Metabo Plus or Supa Slim. Mid Morning Snack: Repeat breakfast Vitamin Source Soy-Spirulina Protein Powder blended with 40% fresh fruits and water OR eat more fresh fruit until full. Lunch: A mixed super salad with a cold pressed olive oil, apple cider vinegar or fresh lemon and herb dressing. Suggested ingredients: Lettuce, baby spinach, onions, cucumber, carrots, bell peppers, kale, cabbage, tomatoes and mushrooms. Include only one of the following : Baked or boiled potato OR whole wheat or sprouted grain bread OR cottage cheese. Experiment with different fresh dressings : this is what makes a salad. Try different herbs, fresh lemon to replace the apple cider vinegar. Add mustard or paprika for a change. Take 2 capsules of slim-1 metabo plus. Mid Afternoon Snack: Have only one of the following; 1) Left over serving from lunch 2) More fresh fruit or 3) Drink another Vitamin Source Soy-Spirulina Protein Powder blended with 40% fresh fruits and water. Dinner: Option 1: Protein + Vegetables + Salad. Grilled white meat : Fish or chicken or similar + steamed or raw vegetables + green salad and olive oil, apple cider vinegar and herb dressing. Dinner Option 2: Carbohydrates + Vegetables + Salad. Carbohydrate : Brown rice or Whole wheat pasta or a Potato dish or similar + steamed or raw vegetables + a green salad with a cold pressed olive oil, apple cider vinegar and herb dressing. Disclaimer: The above menu and diet program is only a suggestion. This menu and program may be changed to fit your individual requirements. Only use as a guide. You may want to have a power protein drink for lunch instead of breakfast. Good Food Combining: Good food combining improves digestion, which improves utilization. It's not how "much you eat" but how "much of what you eat"! See the alkaline food chart and alkaline food combining chart for ideas on foods to avoid and / or increase. |
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