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Acid 2 Alkaline Food Chart 8 inch x 8 inchInclude this Alkaline food chart with your daily recipes to ensure you select the proper alkaline foods in order to maintain your body alkaline. This chart includes a list of:1. Increase alkaline foods: The best alkalize diet includes eating a diet of 80% whole grains which includes beans, brown rice, barley, nuts, seeds, whole-cereals. The other 20% of the diet should include fresh fruit, vegetables and as little red meat as possible (if any at all). 2. Avoid acidic foods: such as sodium, saturated fats, sugar, dairy and similar acid forming "junk foods". 3. Check your pH balance: Spit saliva onto the pH paper or litmus testers. (You may buy pH paper; see products to the right.) The Acid 2 Alkaline dietary supplement along with Super Herbal Greens and an alkaline diet will correct your acid imbalance and change your body from acidic to an alkaline condition. See chart for list of alkaline vs. acid foods. 4. Maintain an acid alkaline balance by taking alkaline supplements such as Acid-2-Alkaline in capsules, powder and alkaline drops which contain 36 different alkaline herbs with no man made chemicals. Acid in food has nothing to do with the actual pH of the food itself. Lemons are very acidic outside of the body, however after digestion they produce an assimilation that is very alkaline. Some alkaline foods become acidic when over cooked for example a raw carrot will be alkaline on the body, but over cook the carrot and it will start to act acidic on the body. Meat will test alkaline before digestion but it leaves very acidic residue in the body, therefore like nearly all animal products, meat is very acid-forming. The Alkaline Food Chart lists foods in a range from most acidic to most alkaline on the body. It is essential for anyone wanting long term health benefits to combine the use of alkaline supplements with this guide to follow an alkalize diet. Great value for money in a handy pocket size: 8 inch x 8 inch. Testimonials
Share your experience and help others find effective solutions. Add your testimonial. See this link Acid in food and alkalize diet chart. for more information and product details.
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Alkalizing Greens
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